Dance and Fitness Centre!
Established by Trinbagonian dancer and musical theatre performer Arlene Wilkes.
Featuring:
. Jazz Dance for children, teenagers and adults
. Carumba! The NEW dance fitness programme created by Arlene Wilkes which is a combination of Caribbean folk dance, Jazz, Latin and Aerobics to a mix of Soca, Latin and International music. A fun and effective workout system!
. Socarumba! A combination of Caribbean Folk Dance and Aerobics to Soca Music
. Ashtanga and Restorative Yoga
. Zumba
. Latin for beginners
. Ballet for teenagers
. Modern for teenagers
Monday-Friday: 8am-9pm
Saturday: 10-4pm
Sunday: Closed
STUDIO A has a specially built sprung floor.
A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best available for dance, indoor sports and physical education. They enhance performance and greatly reduce injuries.
STUDIO A is available for rent.
For inquiries call 305 8880 or send an email to [email protected].