Deeper - A 'masterclass' with Troy Hadeed

Does three hours of yoga sound intimidating to you? The thing is that we grow exponentially when we bring ourselves to move beyond the comfort zone with mindfulness & reflection. While Troy does not believe in the term 'masterclass' - it's an easy complete way to describe this practice.
This is a Vinyasa practice for regular practitioners of various styles of Hatha yoga. In these three hours we will move through meditation, asana, and pranayama practices while offering practitioners the opportunity to take variations, rest, or go where they have not gone before. Above all you will be encourage to listen to your body, connect to your breath, and honour the process of going Deeper.

Limited Space available, please sign up or email troy at [email protected] to see if this practice might be suitable for you.